Honey Spell Craft Workshop
Sweet intentions. Sticky spells. Folkloric magic. Come play with the sweeter side of witchcraft. Spiritual teacher and Mage, Danielle Van de Velde takes us into the curious world of bees, honey and folk magic. From their sacred symbolism across cultures to the art of spell-craft. Make your own honey jar spell, explore beeswax candle magic, […]
The Brain Longevity Lab
We train our bodies to stay stronger for longer. What about our brains? From memory and focus to sleep, stress and cognitive decline, discover how scientists and clinicians are beginning to measure and optimise brain function. A conversation with Santiago Brand (New Leaf Clinic) about qEEG brain mapping, neurofeedback, photobiomodulation and what the emerging science […]
Human Design × Flower Essences
Where does your energy flow naturally and where are you forcing it? Join Katie Hess and Karen Kartika for an experiential workshop combining Human Design with bioenergetic flower essences. Discover your Human Design Type, explore where you absorb, overgive or override your own energy, and uncover the patterns quietly pulling you out of balance. Part […]
Breath and Sound
Take a conscious pause from the pace of the week. Led by Luke, Breath and Sonic Architect, this restorative session blends guided breathwork with live ambient soundscapes and frequency layers, designed to quiet the mind, and bring you back into your body.
The Art of Journeying with Dani
Gather for a guided creative visualisation practice. A way to access wisdom beyond the analytical mind. By combining deep relaxation with a clear intention or enquiry, we create the conditions for the subconscious and intuitive mind to communicate through images, symbols, sensations and felt knowing. Stay curious, observe what arises, and take away fresh perspectives […]
Who Looks After the Man?
Men are often taught to perform, provide and persevere. Less often are they taught how to ask for help, process emotion or care for themselves. Join doctors, psychologists and leadership experts as they explore the pressures shaping modern men. From performance and identity to mental wellbeing, relationships and health, and why vulnerability might be one […]
The Connected Body: Brain, Gut, Mental & Whole-Person Health
What if the symptoms we separate are more connected than we think? This panel brings together five specialists across psychotherapy, brain science, nutrition, family medicine and spiritual wellbeing to explore how brain health, gut health, mental health and overall wellbeing constantly shape one another. A sharp look at what real whole-person care looks like when […]
Sonic Reset: Ancient Sound Meets Modern Frequency
Take a conscious pause from the pace of the year. By Free Human Project, where Luke Tan and Candice Chaignat guide you through breath awareness, grounding instruments, Himalayan singing bowls and immersive soundscapes designed to calm the body, soften the mind and support a nervous system reset. $28++ members, $42++ non-members Limited to 20 guests
9D Breathwork with Samira Abbas
Three journeys across three weeks. Each one stands on its own, and together they move through a full arc of release, reckoning, and power. Led by Dubai-based facilitator Samira Abbas, this 9D breathwork series uses breath, sound and nervous system work to reach the places thinking cannot. Across three dates, the journey unfolds in stages: […]
The Art of Stillness: Mudra Meditation
Dive into stillness through the quiet language of the hands. In this guided meditation, we explore the practice of mudras – subtle hand gestures used to direct energy, restore balance, and deepen awareness. Paired with breath and presence, each gesture becomes an invitation to soften the mind, steady the body, and reconnect inward. Led by […]